With school and work starting back up in full swing - it’s more important than ever to look after our bodies. Whether it be fitness and personal training, or yoga and massages to relax, here’s your guide to Clapham’s best health & fitness spots!
Damos Personal Training
If you’re looking for one to one tailored training, you can’t go wrong with Damos. With over 20 years of experience in the fitness industry, the independent team will build special plans to meet your individual needs and fitness goals, and will happily adapt exercises to best suit your pace and preference! The founder Damo is a respected professional working with many celebrity clients, and makes sure to handpick each of his trainers to ensure industry-leading quality. South London Club members can save 10% off block booking packages!
Goldmundo Shiatsu
Have you ever wanted a massage from the comfort of your own home? Well Goldmundo has you covered! Championing the Japanese ‘Shiatsu’ techniques, the expert masseuses relieve joint and back pain, stress-related injuries, sleeping problems, and much more! The one hour sessions are fully clothed over traditional Japanese futons, and can also be performed in local clinics if preferred. Get 15% off all booked sessions with a South London Club membership!
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Oncore
With its sleek modern design, Oncore offers stylised fitness classes for all skill levels. These include group cycling machines set to the beat of music, full-body relaxation-style yoga, and their signature Pilates classes - emphasising a varied set of movements and body areas using a 4-step program. With a fresh air ventilation system and reduced member capacity, Oncore ensures clientele safety for all its Clapham residents.
Balance Performance Physiotherapy
Specialising in pain relief and recovery, Balance Physiotherapy provides quality rehabilitation with their experienced staff, as well as their cutting edge Anti-Gravity Treadmill which can reduce your bodyweight to up to 20% - minimising bodily stress and risk of injury. Their selection isn’t limited to just physiotherapy though - they offer a range of services from sports massages, yoga, and more! The team works with Olympic-level athletes, top sporting organisations, and of course the local community. Book in advance to earn great discounts with the South London Club!
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Reach Fitness
With both Clapham and Earlsfield branches, Reach Fitness is considered a leading London gym for Group Fitness, Personal Training and Sports Conditioning. Supported by internationally recognised firms such as Under Armour and Beat By Dre - Reach offers a number of different themed programmes to suit your needs - including strength training, full body workouts, and body-fat burning. With a keen focus on building a welcoming fitness community, the knowledgeable trainers strive to create a motivating environment for all their members!
Backspace Chiropractic
At Backspace Chiropractic, the focus is placed on going the extra mile for each and every customer. With a number of different physical therapy fields at hand, the clinic offers longer appointments, long-term results, and genuine rehabilitation. They believe everyone has undesirable patterns or habits that can be worked away to move freely without discomfort, and train ourselves to avoid day-to-day shortcuts.
The South London Club is a local discount card to help support small independent businesses across South London whilst saving all who live, work & play in South London money! With over 850+ local discounts to choose from, you will discover & explore all the best hidden gems in South London. Join over 7,000 of us & celebrate all that's independent & South London!