Sometimes it can be hard and challenging to find the motivation to go on a run or exercise on your own at the local gym. We can advocate the sense of community and support that comes with attending a group exercise class by instructors that really care about each of their clients’ fitness journey. If you’re still trying to get moving more in 2020, then here’s 5 ways to have fun and get fit in Forest Hill
Inform Pilates
10 Perry Rise SE23 2QL
The founder of Inform Pilates, Brenda, is a certified Level 3 Matwork Pilates teacher accredited by Body Control Pilates, Europe's largest pilates education body. Regularly updating and interacting with her clients on her social media, Brenda at Inform Pilates loves pushing the boundaries of this valuable form of exercise, offering both group and one-to-one sessions, catering to all abilities. Her classes focus on building body awareness and improving mobility, flexibility and functionality of movement. Don’t forget to use your South London Club card and get your first group class free + additional 1 free class with a half term block (5-7 weeks) or 3 free classes with a full term block (12 weeks). You can also get 20% off your first 2 one to one sessions!
LaJump Jumping Fitness
8 Waldram Park Road, Forest Hill SE23 2PN
Ever miss the joy of jumping on a trampoline when you were younger? Feel like a kid again and try out a class with LaJump! They offer jumping fitness classes that are high intensity, yet fun and rewarding. Despite the sweat-inducing factors of this type of exercise, it’s actually quite low intensity, which will prevent joint pain. Other benefits of taking a class at LaJump are they accelerate metabolism, strengthen muscles, improve coordination and balance, and help to get your body in the best shape it can be!
LaJump Jumping Fitness UK
Studio One
Keynote Studios, 58-72 Dalmain Road, Forest Hill SE23 1AT
Pilates is known for being a more gentle, yet still effective workout for those who want to tone their body and find some peace along the way. Studio One offers a wide range of services such as mat and equipment pilates, yoga, prenatal and postnatal classes, breastfeeding support, nutritional therapy and children’s movement and dance workshops. An exceptional pilates studio with great customer service and a welcoming and calming atmosphere! Bring along your South London Club card and get 15% off pilates classes!
Studio One Pilates & Movement
Forest Hill 90s Style Unisex T-Shirt
Forest Hill Horniman Museum SE23 - Giclée Art Print
Twist Studios
99A Dartmouth Road, Forest Hill SE23 3HT
Founded in 2009, Twist Studios is a gym and personal training service operating across 3 studios in Forest Hill and Lewisham, with 6 qualified personal trainers. Personal training can be a great solution for someone with a specific goal, whether that be to undergo a physical transformation or even train for a marathon! This form of exercise can also be beneficial for those seeking a more personal and intimate workout, with personal trainers creating workout programs tailored to your abilities and what results you want to achieve.
Twist Studios
Inspired Projects
7 Havelock Walk SE23 3HG
Founder Sam of Inspired Projects sums up our feelings about yoga perfectly: ‘Yoga is a vehicle for self-mastery. It's about undoing the things that prevent you from feeling free in body and mind.’ Come away from a class at Inspired Projects feeling stronger both physically and mentally, offering group yoga classes, as well as individual tuition and even a 6 month coaching package for those who want to hone in on their flow. Sam’s classes are perfect for beginner and advanced yogis alike, a place where you can find inner peace and meet like minded people on the same fitness journey as you!
Inspired Projects - YogaLife
What Is the South London Club?
The South London Club is a local discount card to help support small independent businesses across South London whilst saving all who live, work & play in South London money! With over 850+ local discounts to choose from, you will discover & explore all the best hidden gems in South London. Join over 7,000 of us & celebrate all that's independent & South London!