Exercise Class

18 Online Yoga and Exercise Classes To Try Based in South London

18 Online Yoga and Exercise Classes To Try Based in South London

One way lots of people have been coping during lockdown is getting back into fitness! Keeping your body healthy can be a great solution for those of us struggling with our mental health right now too. There are dozens of independent gyms and fitness studios across South London that are encouraging locals to stay fit and healthy during quarantine. We thought we would share 18 of our favourite independent fitness and yoga businesses that are still thriving!

5 Ways To Have Fun and Get Fit in Forest Hill

5 Ways To Have Fun and Get Fit in Forest Hill

Sometimes it can be hard and challenging to find the motivation to go on a run or exercise on your own at the local gym. We can advocate the sense of community and support that comes with attending a group exercise class by instructors that really care about each of their clients’ fitness journey. If you’re still trying to get moving more in 2020, then here’s 5 ways to have fun and get fit in Forest Hill